Functionally Trained Dietitian

Health Coach

Nourished Life Optimizer

Do you struggle with any life-stealing symptoms including digestive distress, extreme fatigue, weight gain, or an overwhelming feeling of being controlled by food cravings?

It’s time to take back your health. Learn how it feels to live life to the full with my sustainable approach that integrates both nutrition and lifestyle.

Find out more about what it is like to partner with me.

Work with me

You are run down with little energy to take care of yourself.

You have a ton of responsibilities to juggle – job, school, family, home, hobbies, and the list goes on. These are good, life-giving things but they are taking priority over caring for yourself. So many things compete for your attention that you find it near impossible to make and stick to any plan.

You are uncomfortable in your clothes; you turn to food in order to find your escape.

When you don’t know how to feed your soul, it’s common to lean on food to provide c