I help women ditch diet rules and regain their energy so they can get back to living their lives.
Hi! I’m Michele Rudolphi and I help burnt out moms find freedom from all the diet rules. By practicing very practical and sustainable habits, they are able to feel better than they have in years and gain the energy needed to wake up to their lives and get back to doing what they love.
You want to feel better—to wake up energized and ready to attack the day. You want to put on your clothes and love the way you feel. You want to experience freedom from cravings. You want to enjoy making nourishing choices. But how?
If you are interested in learning how to use food and lifestyle to feel your best, kick the cravings and get through the day without needing a nap, then click the button below to learn more.